Matthew McConaughey's Lightened Up High-Protein Tuna Salad

In a medium bowl, combine the drained canned tuna, plain Greek yogurt, mayo (if using), frozen peas, frozen corn, diced red onion, diced apple, and diced pickle. Add a tiny bit of wasabi or wasabi powder (if using), a small drizzle of honey, white wine vinegar, and the juice of half a lemon. Mix all ingredients thoroughly until well combined. Season with salt and pepper to taste. Serve immediately, perhaps with crackers.