High Protein Chicken Quesadilla

Name: High Protein Chicken Quesadilla
Prep time: 5 min
Cook time: 7 min
Total time: 5 min
Yield: 1
Cuisine: Mexican
Ingredients: 2 piece almond flour tortillas; 1 oz shredded raw cheddar cheese; 0.5 cup cooked rotisserie chicken; splash olive oil

5 mins prepServes 1

This is one of my favorite go-to quick and easy lunches when I’m in a pinch. All you need is three ingredients - almond flour tortillas, shredded cheese and meal prepped shredded chicken. You can use any protein you have prepped - shredded beef, ground turkey, beef, bison. It’s so versatile! Serve with a quick micro green salad with tomatoes & avocado for color, healthy fats & micronutrients and you’re good to go.

1 servings

What you need

½ cup rotisserie chicken

1 oz shredded cheddar

2 almond flour tortilla

1 splash olive oil

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Instructions

Heat a cast iron skillet to medium heat and drizzle a small amount of olive oil into the pan. Place one tortilla down and top with half of the cheese, add your shredded chicken, then the rest of the cheese and top with the second tortilla. Cook for 3-4 mins or until the bottom is golden brown. Using your spatula carefully flip your quesadilla and cook for another 3-4 mins or until the second side is golden & cheese is melted. Remove from pan, cut & serve with desired toppings!

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High Protein Chicken Quesadilla

What you need

Instructions

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