Shredded Beef Recipe

Name: Shredded Beef Recipe
Prep time: 15 min
Cook time: 180 min
Total time: 15 min
Yield: 6
Cuisine: American
Ingredients: 3 lb chuck roast; 2 tbsp grass-fed butter; 2 tbsp olive oil; salt and pepper; 3 tsp minced garlic; 2 cup beef broth or bone broth; 0.5 cup dry red wine

15 mins prepServes 6

A high-protein shredded beef recipe, perfect for meal prepping to ensure quick and nutritious meal options throughout the week, providing essential iron and B vitamins.

6 servings

Checkout experience

Shop ingredients

Instructions

Heat a Dutch oven to medium heat. Heavily season the roast with sea salt and pepper on all sides. Once the pan is hot, add butter and olive oil, and let it heat for a minute. Sear the meat on all sides for 3-5 minutes. Add minced garlic, beef broth, and red wine. Mix well and cover. Cook at a low simmer for about 3 hours (or one hour per pound of meat). After 3 hours, check to see if it shreds easily. If not, break it into smaller pieces and let it cook for an additional 30 minutes. Remove the meat from the pot, shred it, and save the cooking liquid to use for reheating.

View original recipe

Shredded Beef Recipe

What you need

Instructions

More recipes

High Protein Rotisserie Chicken Dip

High-Protein Buffalo Chicken Mozzarella Bites

Giant Crispy Chicken

High Protein Pickle Chicken Salad

Pina Colada Stacked Protein Water

Matthew McConaughey's Lightened Up High-Protein Tuna Salad

Lavender Latte with Protein Cold Foam

Hot Girl Summer Sammy

Summer Chicken & Roasted Veggie Board

Zucchini & Turkey Bacon Breakfast Prep

Passionfruit Pina Colada Stacked Water

High Protein Chocolate Creami